Diabetes Basic Skills Class

Learn the basic skills you need to know to live a healthy life with diabetes. This class consists of:

• General diabetes information (basic facts, treatments and complication prevention) Daily glucose monitoring information
• Various important screenings
• Realistic meal planning; lifestyle changes; exercise
• Carbohydrate counting

There is no charge for this class. Classes are held monthly. Morning and late afternoon classes are available on a rotating basis. For the next available session, please call Joyce Mowatt, RD, CDE, at (317) 920-7271 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it . Please call to register before attending.

Healthy Nutrition Class

Weight control and weight reduction techniques.

• Two-part class series
• Topics covered include: healthy eating using the food pyramid guide, advance menu planning, grocery shopping, cooking, recipe modification, restaurant/fast food eating, exercise and other related topics
• Series will be offered on a regular basis through the year
• Progress note will be provided to physician following attendance

Please call Joyce Mowatt, RD, CDE, at (317) 920-7271 or email This e-mail address is being protected from spambots. You need JavaScript enabled to view it .